Which is the best Namaste sequence to do? What kind of poses are in Namaste Yoga?Ĭore strength and spinal flexibility. Series cast summary: Erica Blitz 26 episodes, 2014 Camillia Lee 26 episodes, 2014 Erin Borgfjord 16 episodes, 2005 Evangeline Duy 16 episodes, 2005 Koralee Nickarz 16 episodes, 2005 7 more rows. Who are the cast members of Namaste Yoga?
No matter your fitness level, Namaste Yoga will invigorate your practice or inspire you to begin one. With inspiring visuals and soothing music, these original movement sequences will strengthen the body and calm the mind.
Frequently Asked Questions Where can I watch Namaste Yoga for free?